Category: Foundation Phase


A miracle has happened. We were plagued with the familiar panic-stricken reports of impending snowmaggedon but, as usual, we took notice and prepared for normal, dreary British weather. On Friday morning, I arrived to work with a just a small enough dusting of the white stuff to inconvenience my school shoes but by 8.15am the Head was flapping around the school spreading news of a possible closure. The yard was blanketed, teachers and pupils were stranded in their homes and the I ended up with a small handful of breakfast club children taking shelter in my classroom.

Everyone was home by 11am and, as is procedure, staff were encouraged to take work home. It was a nice change to catch up with my incerts and mark my books in front of the TV with the heating on full blast and a cup of hot chocolate on the table.

Our school doesn’t close easily, but we were one of 56 schools in the area to close Friday and Monday. I’ve seen and heard a lot of grumbling online about it being ‘pathetic’ that the schools chose to close up. I don’t envy Heads who have to make that decision. At 8.15am on Friday the snow was coming thick and fast but by 9am, when parents were leaving with their children, it had typically stopped. The Headteacher had to trust the forecasts and think ahead to later heavy flurries (which continued not only throughout Friday but across the weekend). Many cynical comments followed the school closures in our area, with one person asking me ‘Is it a safety thing, or something?’.

Well….of course it is! Believe it or not, the snow isn’t some conspiracy theory constructed by teachers so they can have a sneaky day off (we all took work home and were told not to go out!). Many factors contribute towards a school closure but the main focus of whole decision is obviously pupil safety. The Head not only had to consider staff ratios but judge whether it was worth asking parents to make the treacherous journey to school along icy roads with their children in the car.

Thankfully our parents were very understanding but online comments afterwards did bug me. I remember several snow days when I was younger. They’re memory makers. It might be a pain for adults who need to get to work but, remember, for a child it’s exciting! Going out and sledging with the family or even just staying inside and keeping cosy. It all adds a little bit of magic to the impending festive season.

To put my teacher hat on – think of the learning! Measuring the snow, discussing temperature, forming shapes and letters in the snow, the melting process – the list is endless!

Despite the temptation to cling to the central heating with a cup of tea, I forced myself to venture to the shop yesterday with my friend. It took us way longer than usual but it was hilarious. And it made the warm flat and hot mulled wine even more luxurious. Yes, it’s a bit of an inconvenience, but if you’re able to enjoy it then do so! We rarely get snow days so my advice is to just make the most of it, stop complaining and take a leave out of the childrens’ book – be excited!

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This week blwyddyn un stepped into 2017. That’s right, we have Seesaw.

For those of you unfamiliar, Seesaw is an app designed to make it easier for pupils to share their work with their teacher and their parents. It’s a bit like Facebook for the classroom. I’ve heard whisperings of Seesaw for a few months but it was following a very inspirational ICT course that we, as a staff, decided to bite the digital bullet.

I was nervous at first. I can be a bit of a technophobe and I’m always cautious of over-complicating matters in the classroom, particularly as one lesson generates so much paperwork and admin already, but I can honestly say after the first week of having it in our classroom, Seesaw is a success.

I started off with a class demonstration on Tuesday morning, taking the time to explain and model how children can access the software. The children were in awe as I told them we were going to start using a very special new app and they were immediately enthused when they saw how easy it was to use. Seesaw works by scanning a QR code, which I’d placed in several spots around the classroom to ease congestion. The children can then select their name and add a photograph of their work to their own personal profile. This is automatically shared with the teacher, who can approve posts for those already panicking. A notification can also be sent to a parent’s device once their child uploads a piece of work. There’s also an option to annotate with a caption or recording, giving the children a change to explain their work.

It’s not just a great way of sharing work between student-teacher-parent, but it’s also a good form of reflection and evaluation. We’ve already found ourselves taking the time at the end of the day to scroll through Seesaw and share the uploads from the day. This then gives the children a chance to talk about their work and discuss how they feel about it. As a teacher, I can also comment on pieces of work, similar to comments on social media, but the voice record feature is a great tool to cut down on marking time, allowing me to make clear reflective comments as I would if the child was standing next to me. Parents can also get involved with this, but as we continue to train the children and ourselves on how to use the app, for the time being Seesaw is only being used in-house.

A huge perk is that it’s simple to use. The children are already familiar with uploading work after just a week of getting to grips with the app. It’s also proving very useful in the challenge areas as the children are able to take pictures of their independent tasks, which I can then see at the end of the day. For example, today I asked them to build animal enclosures in the construction area, thinking carefully about measuring out the areas so they were big enough for the animal. It can be a struggle for me to see all of the children’s challenge area work as I’m often pre-occupied with the focus tasks, but today it was lovely to see the children uploading their work proudly to Seesaw which gave me a change to look at it and appraise after school. The children love it and, although I was tentative at first, I’m already pretty confident that seesaw will have a positive impact on the learning in Blwyddyn Un.

It was the first week back after half term so the usual ‘stepping back on the treadmill’ stuff was happening. Planning, prepping, panicking, etc.

Then on Thursday, I was sent on a course at the last minute. It meant driving through picturesque Wales to Llanrwst, taking part in a drama workshop and, the clincher, a free lunch so, of course, I was on board immediately.

The focus of the course was Dorothy Heathcote’s Mantle of the Expert strategy. Having spent a lot of time researching this particular area of Heathcote’s work as part of my PGCE dissertation, I was really excited to see how a school in Brecon had put the strategy and pedagogy into practice. Mantle of the Expert is all about engaging pupils in a task by adding a sense of theatre. Obviously, this was my jam. After some hands-on examples of how this can be implemented, I certainly left Llanrwst feeling motivated and re-energised. It was a much-welcome boost.

The teachers leading the training were inspirational and it was refreshing to hear their realistic opinions and experiences. These were everyday teachers who experienced the same ups and downs as the rest of us, but were enjoying lots of success after taking a risk with their teaching. ‘Mantle’ involves putting the pupil in charge, whilst the teacher takes more of a directorial role. The pupil is given the freedom to explore and lead their own learning, whist in a role as an ‘expert’. For example, their role could be a leader of an expedition to the Titanic wreckage, or a recruitment agent for a Superhero agency. The trainers shared countless examples of how they have used Mantle in the classroom and I was pleased to see some of the techniques were already being touched on in my class. This term I’ve already asked year one to be wedding planners and party organisers, so I felt like a lot of the ideas shared would fit in with my teaching.

So, on Friday I bounced into class with a new idea. I needed to teach ‘Light and Dark’ to the children and I had an idea of how to introduce it. Using a pop up tent, some leaves and plenty of fabric, I built a cave in the corner of my classroom and set up the laptop to play soft snoring sounds into the class. When the children came in I greeted them with lots of ssssh-ing and gesturing to the cave. Straight away they were in total awe and began questioning what could be inside the cave, all through careful whispers so as not to wake our visitor up. I of course feigned ignorance and conjured up a story of how I’d found this cave when I arrived at school and wanted to wait for the children before I went inside as I wasn’t quite brave enough to risk it alone.

I left them hanging for a bit whilst we carried out our usual morning rituals, then got them all riled up by asking them if they’d like to see what was inside. The answer was, of course, ‘YES!’. So, in my most Olivier-worthy performance, I crept over into the tent and performed my side of a conversation. When I emerged, the children were rapt with interest. I explained that inside the cave was a very friendly bear and the reason he was sleeping was because he had such a terrible night’s rest due to his fear of the dark. The children were very sympathetic and before I could explain further they were suggesting ways we could help. Which is exactly what I wanted them to do. So, following ‘their’ suggestions, we researched light sources on the internet and watched a video clip, dismissing sources which we couldn’t use, such as as the sun or car headlights, and made a list of possibilities. We tested a candle in the classroom, but the children were quick to point out that might not be a safe option for the bear. I then gave the children time to, in groups, test out some objects we’d found in the classroom (some handily placed) by taking them into the cave. If the objects helped them see the bear then they were light sources, but if they didn’t then they were not.

I can’t tell you how excited they were. Most notably, the children who are usually less focused and engaged were fizzing with energy and excitement. One boy was so animated, it was lovely to see him dashing around the classroom and testing things out in the cave, keen to find a solution for the bear. He was also using complex, topic-appropriate language within his investigation. It was fab!

The course trainers had shared how Mantle had not only improved standards of work and behaviour in their school but it had also given the children a sense of value. They knew they were being trusted with their learning so they made sure they didn’t abuse that trust. Differing to our usual Topic-based work, which change termly, Mantles can run for any length of time. In this particular school they stressed the importance of allowing a Mantle to run its course and not feel pressured to squeeze as many in as possible. Some Mantles can last for weeks whilst some can run their natural course in just a few days. It all depends on the children’s responses and the ideas they want to explore.

From my initial experiences with Mantle of the Expert I can already see that it is a powerful tool to enhance learning and self-confidence. After last week’s brief session, I’m going to try to develop the ‘bear cave’ idea to incorporate natural and man-made light, shadows and transparent and opaque materials. It was a huge hit in blwyddyn un and from the responses of the children it is definitely something I’ll be implementing more often in the future.

Anyone who knows me will tell you that I am a strong believer in bringing drama in whenever possible when it comes to teaching (and also, when it comes to life). After all, teaching is very much a performance.

Our topic this term is ‘Celebrations’ so, before we hit the traditional up-coming festivities, we’ve been looking at ‘family celebrations’.

Last week, we threw a birthday party for Hilda the Hippo.  The children were visibly excited about Hilda’s birthday and even made cards and presents for her at home. We had a problem solving activity which involved planning the party and dividing party items between the guests. We even wrote a recipe (which linked nicely into our ICT work on algorithms!) for a birthday cake. As a special treat on a Friday afternoon we threw the party for Hilda, which included lots of music, party games, balloons and, of course, pass the parcel.

This week, we moved on to Weddings. Earlier in the week the children received a wedding invitation from Candy and Kevin (two characters we had in the role play area). The children were so excited to be invited to a wedding that they didn’t need much encouragement to get working. First we ‘helped’ Candy and Kevin by designing our own wedding invitations. Then they designed their own wedding cakes and delivered the invitations (using algorithms to find the correct address – It’s all linking in!). On Friday, drama took centre stage in Blwyddyn Un, as we staged a wedding for Candy and  Kevin. Then children took turns sharing roles in the ceremony. We had some super-eager ushers and a very nervous father of the bride. Complete with costumes and traditional music, the wedding was a success and one of those rare moments where you think ‘everything is going brilliantly!’. The children were engrossed in their role play, taking their parts very seriously and needing very little encouragement from the adults in the room. We had loom bands for wedding rings and we even had a wedding cake to cut! (And a couple of guests who were eager to skip the ceremony and get to the reception to eat cake. It was all very true to life.) I felt that by bringing elements of role play and performance into our topic work and actually re-enacting a wedding ceremony, the children really got a feel for the experience and it was an opportunity for some rich learning.

Next week, we’re having a christening in Blwyddyn Un, so let’s hope it’s just as successful!

Somehow the BBC documentary No More Boys and Girls managed to evade me but after a couple of prompts from people who know my interests, I managed to catch it this morning. And I’m so glad I did.

Using a focus group of year 3 pupils in Lanesend Primary School, Dr Javed Abdelmoneim uses a series of strategies to investigate how gender boundaries affect children.

Most disturbing is the opinions girls have of their own gender. The children saw men as strong and powerful whilst women were weak and emotional. According to the children, men could have ‘harder jobs’ – such as authority roles, like policemen or captain – whilst all women seemed destined to be hairdressers. One of the most memorable parts of the programme saw the children draw their own ideas of a mechanic, magician, make up artist and dancer. All of the children associated male characters to the first two professions and female characters to the second two. Of course, their preconceptions were changed when Dr Javed introduced a real mechanic, magician, make-up artist and dancer with opposite genders to the children’s ideas. The girls were in awe of the female mechanic whilst the boys enjoyed a tutorial from a male make-up artist specialising in SFX make-up. It was amazing to see the children understand that ‘anyone can have a chance to do what they like’.

The amount of times the children referred to males as ‘strong and successful’ was shocking, especially as they saw females as the total opposite. It’s sad to think young girls are starting their lives thinking so little of themselves. To show the children that biologically they were all as strong as each other, Dr Javed set up a fairground style strength tester. It was powerful to see one girl cry with ‘happy tears’ after she exceeded her expectations and one boy have a meltdown because he didn’t reach the highest score. It’s important to remember these children weren’t born with these ideas. As adults, we have programmed them to think that boys are stronger than girls. On supply, I’ve visited schools where boys were chosen to move the PE equipment because the teacher needed someone with ‘big muscles’ to help. I’ve seen girls left out of using gym equipment in high school, banished to the dark corners of the sports hall to do some aerobics instead. Is it any wonder the children breakdown when they realise these stereotypes aren’t true?

I’ve talked about my own experiences in school a lot, but it’s still shocking to think that happened just over ten years ago. Split PE sessions with ‘gender appropriate’ activities seems like such an old-fashioned idea but it was happening ten years ago! Although I may have been the victim of a bad careers advisor (and unenthused parents), I remember being told to choose another career path other than one in the theatre. It was heavily hinted at that the theatre was a world for women and, although I would have been happy to be involved in any way (actor, stage-hand, technician…anything!), I was persuaded to keep that dirty secret part of my social life, not my career. What struck me was just how excited the boys were to meet male role models from creative industries, from areas that are usually perceived as ‘female’, and vice versa for the girls. Why should they be denied the chance of following that route just because of the restrictions adults have put on gender? As teachers it’s our job to encourage and nurture each child. Breaking down ridiculous stereotypes and opening those doors to career paths should be part of that.

(As a little side note, I was at a course a few months ago where we were discussing curriculum topics. We were advised to think carefully to ensure the topic we choose inspired all learners and not to ‘choose fairy tales because the boys won’t be interested, or dinosaurs, because we need to keep the girls on board too.’ Well, in my opinion it shouldn’t be a case of choosing the right topic, it should be a matter of delivering the topic in a way that inspires all children. In January our class topic will be dinosaurs and I can already think of many girls who that will appeal to. I had lots of boys last year who loved learning about Little Red Riding Hood. The topic title shouldn’t matter, it’s the activities that draw them in.)

Having a quick scout on Twitter I can see that No More Boys and Girls has come under fire from a lot disgruntled people calling for an end to ‘gender neutral nonsense’. The Piers Morgans of the world are mistaking the programme for encouraging children to choose their gender, when that is not the case. The whole point of No More Boys and Girls is to break down stereotypes that are damaging our children’s view on the World and of themselves. Anyone who is happy for girls to believe they are the weaker sex and live a life feeling second-best, and for boys to live under the impression they must be strong and successful, then break down when they inevitably ‘fail’, needs to seriously consider their beliefs. It’s about raising a generation of confident individuals who aren’t afraid to embrace failures, and who can aspire to be whoever they want to.

Breaking down these boundaries is about nurturing confidence and self-belief, and it starts in the classroom and at home.

It’s been a testing week at school with several big events culminating in the space of just a few days. Yes, it’s been exhausting and everybody is feeling the stretch, but I’ve started a new week armed with some interesting new knowledge.

For example, last week I learned that I am coping better with pressure. My diary was full and I jumped from job to job, day to day, with ease. In the past, the Monday morning of an action-packed week would have seen me flapping round the staff room scrutinising the briefing. But this week, I tackled each challenge calmly. So, I’m definitely getting there.

I also learned that I can speak Welsh. Surprise!  Hoorah! After an oral assessment which seemed to come completely out of the blue and with minimal preparation time, I managed to babble my way through each part of the test and, smugly, was pretty proud of my results.

Thirdly, I learned that the next few weeks are going to be tough on the heartstrings. I’m a sensitive sod and the reality that I only have 14 school days left with my class is starting to sink in. I know I’m going to struggle in the last week but I’m starting to realise that this is the nature of the job. I’m sure it gets easier. Seeing the excitement on their faces as they spent the afternoon with their new teacher stirred mixed emotions. I was excited for them, whilst faced thoughts of just how much I’ll miss them. But I also began to understand what other teachers have said – it’s a vicious cycle. At the moment you might be ‘the best teacher ever’ to them, but next year their new teacher will steal your crown and you’ve got another bunch to win round *sniff*.

Lesson four – you can get through anything with good work mates who know how to laugh.

And finally, over the weekend, I learned to take more notice of one of my favourite quotes:

‘People will forget what you said, and forget what you’ve done, but they will never forget how you made them feel.’ Maya Angelou

I’m not trying to be enigmatic and mysterious! Nothing dreadful has happened, but after a few unrelated conversations I realised just how true this is. It’s bloody hard to forget cruelty and we must always remember kindness.

A few weeks ago I had a burst of inspiration. I was adding to old material and creating new work for what felt like a whole week solid. It was just pouring out of me and I couldn’t (and didn’t want to) stop it. The last few weeks that wave of creativity has truly crashed and become a pathetic dribble of vague ideas, all due to that frustrating mess of distractions – life. In the past, when I’m struggling, I find I can take inspiration from music. I’ve said before that music is a large part of my life and, aside from the stuff I might sing along to in my car, I’ve got a bank of music I turn to if I want to jump-start a story in my head. Below are five of, what I think, are the most inspirational musicians for writing (as well as providing dramatic soundtracks for your day….or am I the only one who does that?)

Murray Gold – I’m a Doctor Who fan and Murray Gold’s soundtrack comes with a whole TARDIS full of inspiration. Tracks such as ‘The Master Tape’, ‘The Majestic Tale of the Madman with a Box’ and ‘The Rueful Fate of Donna Noble’ are awesome kick-starters for a dramatic showdown or fully-charged finale. A lot of Reset was written with Murray Gold’s series 4 soundtrack blasting in the background, particularly tracks from latter episodes. Not only has he composed some deliciously dramatic pieces, but his tracks, such as ‘The Dream of a Normal Death’, ‘Goodbye Pond’ and ‘The Long Song’ can also be beautifully poignant. I’ve used Murray Gold’s music to inspire my own work but I’ve also played it many times in the classroom to inspire creative writing (and the children always love it). It’s also worth noting that Gold has composed some wonderful incidental pieces for Torchwood, such as ‘Death of Toshiko’ which always makes me a bit damp around the eyes.

Scala & the Kolacny Brothers – I first heard their take on U2’s ‘With or Without You’ some years ago on an advert for Downton Abbey. It was such a haunting piece of music that I had to find out more, and I’ve since added their versions of ‘Use Somebody’, ‘Heroes’ and ‘Every breath you take’ to my writing playlist. Nothing quite tops ‘With or Without You’ when it comes to sending shivers up your arms, though.

Michael GiacchinoLost was one of my favourite TV shows and, apart from the bonkers characters and quirky mysteries, I loved it for its music. My favourite piece of incidental music from Lost is ‘Moving On’. I love how it rises and falls, from soft and gentle to a breath-taking crescendo that just makes you cry! (It’s also great for calming down rowdy Year 6s, I’ve found). Giacchino is also behind some amazing scores from films such as Up and Jurassic World.

John Williams – Speaking of Jurassic World/Park, I had to include the film’s original composer, who created that iconic theme tune (and, alright, I may have been guilty of playing it at full blast as I’ve driven around Wales). Whether you’re into dinos or not, it’s really difficult not to get excited when the music swells. Of course, Williams is also famous for the Star Wars soundtrack, which is equally as inspiring for dramatic writing.

Alan Menken – Responsible for creating some classic Disney tunes, I had to include Menken’s work. Regardless of the catchy songs, Menken’s back catalogue of instrumental scores alone is worthy of this list. From The Little Mermaid to Tangled , Menken has created many breathtaking pieces of music. One of my favourites is ‘Transformation’ from Beauty and the Beast. (Close your eyes, have a listen and feel happy!)

In my classroom, the word ‘No’ is used a lot. Never in an unkind way, but regularly throughout the day will I find myself saying ‘No I can’t do that for you.’ Alright, when a child is making an awful mess of gluing work into their books or tidying the role play in the way I don’t like, it’s bloody hard not to interject, But then I use the ‘no’ on myself to remind me that they need to learn.

In year one, it’s very easy to take over. It’s easy to do everything for the children. They do need more support than the juniors, obviously, but it’s so important to find the right balance between helping and hindering. It might sound cruel, but they need to learn to do things for themselves.

It’s a sad fact that the world we live in is not fair and not kind. Whilst I aim to make the time in my classroom a happy one, I don’t hide from the children the fact that things don’t always go the way we want them. I think some people might be guilty of over-protecting children from that fact.

For example, a friend of mine works in a school and is in charge of the football team. When choosing a squad for a match, he was faced with a backlash of complaints from parents of the children who didn’t make it. This made his job impossible. How was he going to please everyone? There more children wanting to play than there were spaces on the team. He couldn’t please everyone, so he chose the players who would work best in the team. Parents complained that their child hadn’t made it and took their anger out the teacher, who was only really doing his job. It’s sad that not everyone could get on the team, but it’s an unavoidable fact. Here is what should have happened – the opportunity should have been taken to explain to that unlucky child that although they didn’t make the team this time, there would always be other times, and if they continued to try hard, they’d get their chance.

When I was younger, I was part of a theatre group and there were occasions when I didn’t get the role I wanted. But I got over it. I told myself that next time might be different and I got on with it. I always ended up enjoying the part I was given. I needed to be told ‘No’ to learn and develop a stronger resistance to disappointment. My parents didn’t know I was disappointed and certainly didn’t march down to the theatre to have it out with the director…..and I’m bloody glad they didn’t!

When applying for post-grad courses at university I was rejected twice and had to spend a further two years in a part-time job that I despised. At the time it was the end of the world for me but as time ticked by I stopped seeing it as a failure and more of a learning curve. I worked harder on future applications, clocked up a lot of voluntary experience and did my research. I’ve achieved that goal now, and it might have taken me a bit longer than I planned, but I believe I’m better off for the setbacks. I appreciate my position more because I know just how hard it was to get here! I could have thrown a tantrum and given up. But I didn’t.

The children in my class know that the world is not perfect but they’re still very happy children. I think one of the kindest things you can do for a child is armour them with steely determination and resilience to disappointment. Not through cruelty, but by allowing them to grow, be independent and foster a realists view of the world.

Mondays are hard. Especially January Mondays. So, in an attempt to sprinkle some cheer over a dreary start to the week, here are four classic moments from my (very short) time in the classroom. This is all for your benefit. Definitely not because I’m too busy to blog. Absolutely not. Enjoy.

  • In a class of five year olds, we were talking about what we wanted to be when we grew up. The usual answers cropped up – ‘A hairdresser’….’A footballer’…..’A builder’. I came to a quiet little boy and asked ‘And what about you? Where would you like to be in twenty years?’. He looked at me thoughtfully and said ‘On Tipping Point.’
  • When I was teaching drama classes about nine years ago we were discussing pirates and how we could act like them. The children suggested what a pirate would wear, how they would move and what they would say. When I asked what a pirate would eat one of them said ‘Tagliatelle’.
  • Whilst on supply I asked a year 6 child what 2×540 was, in all innocence, they answered ‘Yoghurt?’
  • Two very able boys were slouched across the table, bending the pages of their maths books and looking like there were about to have a mid-afternoon snooze. In half an hour they had answered two questions. ‘Look, boys,’ I said, adopting that annoying condescending teacher voice we’re all familiar with (but slip into so easily) ‘this isn’t good enough. You’ve had plenty of time. I suggest you both pull your socks up and get on with it.’ I realised my mistake immediately, and stifled the giggles as they both reached for their socks and yanked them up as far as they’d go before reluctantly picking up their pencils and returning to their maths.

Sunday.

Paperwork, paperwork, paperwork.

My life, this weekend, has become entirely constructed by paper. My living room is awash with files and documents and post it notes and I seem to be drowning in the middle of it. I’m unshowered, pyjama-clad and all I’ve consumed is a piece of toast and a glass of orange juice. But I have been over powered by an almost supernatural entity. His name is Determined-G.

As you may have guessed, Determined-G is a force to be reckoned with. A whirlwind of frantic energy. Today he has been unexpectedly unleased. I woke up at 9.30 and he was there, staring at me from the side of the bed, hopping from foot to foot, eager to get going. He dragged me out of bed and shoved me into the living room, headfirst into my pile of school work. Seven hours later and he’s grown from an acorn of energy to a juggernaut. Absolutely unstoppable. ‘Just two more standards,’ he says, gesturing at my professional development file. ‘And then you can have a break.’

But, of course, he’s said this for the last fifteen standards.

Eventually, as the last sun beams of the weekend stream through the window, I reach a point in the paperwork where Determined-G is satisfied. ‘You’ve done well,’ he says, patting my aching shoulders. ‘Same again next weekend.’ And with that, he relaxes in the corner. Never actually leaving, just waiting, lounging on the sofa, waiting to be provoked. He’s been around for as long as I can remember, but he really got a chance to flex his muscles about four years ago. Most of the time, he’s an ally and a friend, but occasionally he can be a bit of a menace.

For example, Determined-G has helped me with my career, my living arrangements, my personal life choices…everything! But, on some occasions, he can be responsible for awakening Frantic-G. Like this morning, when I dashed into work early determined to start the week ahead of the game. Obviously, Monday madness struck, the game defeated me and Frantic-G emerged. By 8.45 I was having a mad rant about the photocopier a la Basil Fawlty.

My point is, you might have a Determined-G (they might be a Determined-K or a Determined-Z or a Determined-M) who helps you do amazing things but there’s no shame in taking your time. Sometimes in life there is just too much to do and putting pressure on yourself isn’t always the best way. So take a deep breath, chill the hell out and put Determined-G on low power. You’ll still get where you need to be, but it just might take a bit longer. And that’s fine.